Friday, May 11, 2012

Healthy Vision Eye Care Tips



Your eye care should not be taken lightly. After all, we will see. But back to the eye care optometrist every year, you will not travel. This is important to you, you need to pay attention to everyday life. Here are some things you can do at home looking its best in you.

Vitamin consume

Vitamin A really good looking. You have a lot of general fortified milk, fish, papaya, eggs, and even food with cilantro, you can see it. If you normally do not eat a diet rich in vitamin A, will be completed. However, the power of vitamins is always a good option.

Cures puffy eyes

Home care for the eyes that are often disturbed by the treatment involved. Puffy bags below the eyes can help you with different things. Apply cool cucumber slices to the often seen on television, but this can really help. You can grate the potato crust, and is applied for 20 minutes while you relax. Cotton soaked in lukewarm milk, and set about 15 minutes for the second alternative sedative.

Race

Wash your face before sleep completely. If you have a - to use your eyes, make sure it is completely removed. It can be part of their hound. Even with some eye drops and can cause problems. I care that you need to keep clean. Read More

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